What’s in the box?
Everything you need to collect your sample — plus the comprehensive digital insights you’ll receive in return.
Everything you need, ready to go
Inside the kit you’ll find:
2× sterile cheek swabs
Simple and non-invasive sample collection.
Compact sample envelope
Designed for safe transport back to the lab.
Prepaid return envelope (UK only)
For UK-based clients, returning your sample is quick and simple.
Unique TM identification number
Required for your questionnaire and to link your kit securely.
Step-by-step instructions
Clear guidance from swab to submission.
Your digital analysis
Pages of actionable insights that change how you train, eat, and recover — forever.
Creatine: Friend or Foe?
Up to 30% of Europeans are "zero responders" to creatine supplementation. Are you wasting money on a supplement your body can't use?
Are You Built for Distance?
Your ACTN3 gene determines your muscle fibre type at birth. Some people are genetically wired to run marathons with ease — others will always struggle. Which are you?
The Lactate Wall
Why do some athletes "power through the burn" while others hit a wall? Your MCT1 gene controls lactate clearance — and it might explain everything.
Caffeine: Performance Boost or Sleep Destroyer?
Slow caffeine metabolisers can have their sleep architecture destroyed for 12+ hours after a single cup. Is your pre-workout sabotaging your recovery?
Your Injury Blueprint
Your collagen genes reveal your soft tissue vulnerability. Some athletes are genetically robust — others need strategic prehab or risk repeated setbacks.
Recovery: Feel vs. Reality
Your muscles say "ready" but your cells are still repairing. The dangerous mismatch between perceived and actual recovery — decoded.
Fat Burner or Carb Dependent?
Your FTO and PPARA genes determine how efficiently you oxidise fat. Some thrive fasted; others crash without carbs. Stop guessing, start knowing.
Warrior or Worrier?
Your COMT gene shapes how you perform under pressure. Warriors thrive in chaos; Worriers excel in preparation. Neither is better — but training wrong for your type costs you.
The Power Paradox
Elite endurance genetics can actually limit your strength ceiling. Understanding your fibre type ratio changes how you should train — permanently.